Meditation …

How much MEDITATION is enough? The combination of grief, poor sleep, and the loss of that baked-in mindfulness made me feel like my brain was short-circuiting. How much MEDITATION is enough, a LIFETIME? This is the question so many people ask when considering a meditation practice. The problem with meditation practice is everyone wants to…

Plant strong community –

Are you seeking a plant based life and need help evolving? There are a variety of reasons for adopting a vegan diet, health reasons are attracting a lot of scientific focus. Vegans tend to be thinner, have lower cholesterol, and have lower blood pressure, and there is some evidence there are additional health benefits that…

BEFORE …

AFTER … If you are this guy are even remotely close to him pay close attention to this… The International Agency for Research on Cancer – or IARC – is the WHO agency that evaluates evidence and scientific research on cancer. In 1991 the agency classified coffee as a category 2B carcinogen, which, in effect, labeled…

ID Medical – Parent Clinic

Together we work across the entire healthcare spectrum. Our parent company, ID Medical is one of the largest and popular health agencies in the UK. ID Medical will grow more and more because of the fantastic staff they have and help people to get started in their new medical career as quick as they can….

Lack of Sleep anyone…

Why do I need regular rest… It is very difficult to recall things when you haven’t slept. Sleep strengthens bonds within brain cells and help develop long term memory. It is harder for memories to form if your mind is wandering due to lack of sleep and will eventually become an enigma. The formation of…

Cancer Prevention and Control Question(s)

Approximately 84,000 new cases are diagnosed and about 28,000 deaths occur each year from gynecologic cancer among women in the United States. Let’s talk about it… Please share your gynecologic cancer stories and reflect on what you would have changed to have prevented the diagnosis? Do you know what caused your diagnosis?