Plant strong community –

Are you seeking a plant based life and need help evolving?

There are a variety of reasons for adopting a vegan diet, health reasons are attracting a lot of scientific focus. Vegans tend to be thinner, have lower cholesterol, and have lower blood pressure, and there is some evidence there are additional health benefits that can lead to longer life expectancy.

Cognitive benefits

Effects on cancer prevalence

Cardiovascular benefits

Metabolism benefits

Plant Based M.D. – “I choose plants and you should to!” Julie T. M.D.

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